I'm done with a three day intensity block (3x5x1:00 classic on tue, 10x1:15 track, and 4x4:00 this morning) and done with my responsibilities for the week, all that is left is catch the Gangl tonight, and then off to Columbus, Georgia for my buddy Erik's wedding, let the debauchery (and by that I mean rest of course) commence!!!
Joe
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