I just found a couple of good articles out in the news today.
The first one is a summary about why you need to get enough sleep. We have more detailed articles if you are interested but this one sums it up nicely. http://news.yahoo.com/s/usnews/20081016/ts_usnews/10reasonsnottoskimponsleep
The second one is just a quick one about the Industrial Food Chain that is really straight forward if you are interested in diet.
http://news.yahoo.com/s/usnews/20081020/ts_usnews/10thingsthefoodindustrydoesntwantyoutoknow
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