Off to Gunnison

After a good hard skate workout today of 3X8 minutes, of free skate, V2, and then normal skate, I'm feeling pretty good. I was able to put myself in quite a bit of pain this afternoon, but seemed to be recovering quite fast. We leave for Gunnison tomorrow for the Wester State NCAA race. I'm not expecting to feel to sparky at this race, this workout was a little to close to the friday race for a awesome race, but I expect to feel way better than the last NCAA races have been. In the last two weeks since Snow Mountain, I've gotten in some good hard training and a couple good races that gave me a lot of confidence in my technique and fitness at this point. I think most of my lack-of-intensity based issues are behind me, I skied damn hard this afternoon, and my lungs finally felt like they were able to keep up with my legs, which is a damn good feeling I must say. So with that, I'm off to bed. 

Adios. 

Jose